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WVDB
Not as active as I once was, but not dead yet! Please feel free to ask any questions.

Wendell VDB @WVDB

Age 19, He/Him/They ♐︎

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Portugal

Joined on 6/26/21

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Nervous breakdown.

Posted by WVDB - July 30th, 2022


Forgive me, but I'm going through a breakdown right now. It's a sudden thing that I cannot control.


I'm feeling really bad and I don't know for how long it's going to drag on.


1

Comments

it cant rain forever!

breath, get a glass of water, sit down (preferably in front of a window with a good view of the sky), drink the water, sit, sit, breath, sit, sit, breath, and finally think about what to do next. Hopefully that helped.